General Natural Remedies for Endo Pain
Traditional medical treatments are crucial, but combining them with natural remedies can help manage endo pain.
H
Hilary
Apr 25, 2024
3 min
General 
Health Endometriosis Back Pain: What, Why, and How to Help
When people first hear of endometriosis , a lot of people think of "painful periods". Common symptoms are bloating, lower stomach, nausea, just to name a...
H
Hilary
Aug 31, 2023
6 min
Pets How to leash train a dog that pulls
Discover how to leash train a dog that pulls. Learn the necessary tools and techniques to get your dog to stop pulling you during walks.
H
Hilary
Aug 14, 2023
7 min
Family My Obsession with My Family History
A look at my family history, what is driving my obsession behind my look into past and what I am hoping to find!
H
Hilary
Dec 18, 2016
4 min
Recipes Gluten Free Empanada Mexican Pie
Love empanadas but don't want to sit in the kitchen making them all day? Try this Empanada Mexican Pie recipe and make a giant gluten free empanada!
H
Hilary
Dec 1, 2016
3 min
Family Deciding to Have a Baby
A review of The Baby Matrix, a book that takes a look at society's automatic ideas and pressures on us regarding children and parenthood. A must read!
H
Hilary
Nov 29, 2016
4 min
Health Belly Button Bleeding
Belly button bleeding could be a rare case of endometriosis either in your belly button (umbilical) and/or in your bowl. Read more to see what to do.
H
Hilary
Nov 17, 2016
5 min
Recipes Guinea Fowl Slow Cooker Recipe
Slow cooker guinea fowl recipe will leave you wanting more! Includes bacon, potatoes, onions, and will be ready by the time you get home.
H
Hilary
Nov 16, 2016
2 min
Recipes Chickpea Veggie Soup
This Chickpea Veggie Soup I did on the fly, and turned out very good! Another keeper for the whole food plant based recipes.
H
Hilary
Jun 2, 2016
3 min
Health How To Enjoy Sex Like a European
Americans are a little up tight when it comes to sex. Learn how to enjoy sex like a european, and gain some sexual freedom!
H
Hilary
May 4, 2016
13 min
Recipes Vegan Cauliflower Pizza Crust
Just because you are vegan doesn't mean you have to miss out on pizza! This vegan cauliflower pizza crust is also whole food plant based, and delicious!
H
Hilary
Apr 25, 2016
2 min
Health 14 Reasons You Should Eat Moringa
We have a nutritionally depleted society in the US. Fast food abounds and is SO convenient. When one shops at the grocery store, our isles are filled with...
J
Janis
Apr 24, 2016
6 min
Health The 30 Day Challenge
Lately I've been having the problem of staying committed to actions I say I'm going to take. This is as simple as promising to make an appointment and...
H
Hilary
Apr 20, 2016
2 min
Health Is Tramadol an Opiate?
It has been very interesting to watch the conversation of pain pills morph over time. When it started, I had no idea what anybody was talking about....
H
Hilary
Apr 17, 2016
2 min
Pets What Makes Losing a Pet So Hard?
How does someone move forward with losing a pet while not forgetting? Here are some tips that I did to do to help me with the passing of my ferret, Shiro.
H
Hilary
Apr 13, 2016
5 min
Recipes Vegan Eggplant Caponata Recipe
This gluten free, vegan, vegetarian eggplant caponata is simply amazing. With no sugar or oil, you will be shocked how delicious this tastes. This is now...
H
Hilary
Apr 11, 2016
2 min
Health The Top Medical Benefits of Marijuana
More people are taking advantage of the medical benefits of marijuana instead of turning to harsher, prescription drugs. Read the top medical benefits here.
H
Hilary
Apr 4, 2016
4 min
General How To Install Windshield Wipers & Make Them Last
How to install windshield wipers will show you how to install them on your car, and how to make them last, saving you money and time!
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Hilary
Apr 1, 2016
3 min
Recipes Garlic Cilantro Rice
Now that I am vegan, rice is one of my stables. This garlic cilantro rice my cousin turned me on to. It is great for making in bulk, and if you have a...
H
Hilary
Mar 20, 2016
1 min
Recipes Mexican Black Bean Salad
When I want food on the go, I head over to Chipotle for their salad bowls. I love them so much, I started making them at home. Here is my version, and...
H
Hilary
Mar 20, 2016
1 min
Recipes Roasted Tomato Asparagus Pasta
This quick pasta recipe is great to throw quickly together. Go vegan/vegetarian or add shrimp or chicken for carnivores. Prep: 10 min Cook: 15 min Yields:...
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Elisha
Mar 15, 2016
2 min
Health Healthy Snacks for Road Trips
Packing healthy snacks for road trips is a great way to keep your families health on the road while you are driving by all the "easy" fast food options.
H
Hilary
Jul 17, 2015
6 min
Health Myths About Sugar
Do you think organic sugar is better for you? What about artificial sugars or diet drinks? Think again! Watch this video on sugar myths, now busted!
H
Hilary
Jul 1, 2015
1 min
Home How to Kill Sawfly Larvae Naturally
Are sawfly larvae eating your leaves? Here is how you can get rid of them without pesticides. 100% natural and organic to keep your garden and family safe.
H
Hilary
Jun 29, 2015
2 min
Home How To Grow a Pineapple
Here you can learn how to grow a pineapple in 4 easy steps. Find out how to do it so that you can have your own tasty pineapples!
H
Hilary
Jun 26, 2015
2 min
General What is Islam?
What I learned about Islam during my first experience at a mosque. Learn about what they believe, and why they do what they do.
H
Hilary
Jun 25, 2015
5 min
Health How to Break Bad Eating Habits
Sometimes it is hard to eat what we should eat, vs what we want to eat. Here are tips on how to break bad eating habits and still enjoy treats now and again
H
Hilary
Jun 24, 2015
4 min
Family How to Get Your Kids to Eat Fruits and Vegetables
Are you struggling with your family's eating habits? Do you want your older kids to make better food choices? Here is how you can help without nagging them!
H
Hilary
Jun 19, 2015
4 min
Recipes Chocolate Power Bar Muffins
These muffins are a great go to snack, with a sweet taste and some protein. Great before your morning workout.
H
Hilary
Jun 18, 2015
1 min
Pets Ferret Bath: Why to Not Wash Your Ferret
Looking for information on ferret baths and what to do? Learn why you should not wash your ferret or give your ferret a bath regularly!
H
Hilary
Jun 17, 2015
4 min
Home How to Clone Rosemary
Looking to clone your rosemary plant and get more, or give it to a friend? Here is how in 4 simple steps!
H
Hilary
Jun 12, 2015
2 min
Health 5 Reasons to Hire a Personal Trainer
I have been working out with the wonderful Karra Crawford for a week now. This is the first time I've ever hired a personal trainer. I have to say, I...
H
Hilary
Jun 11, 2015
5 min
Recipes Shrimp Salad
This shrimp salad recipe is very easy to make, is perfect for the summer and is low FODMAP and gluten free. Perfect for a meal at home or a potluck.
H
Hilary
Jun 4, 2015
1 min
Pets How to Reduce Ferret Smell
Are you ferrets stinking up your home? Find out how to reduce ferret smell so you can love your furry friends without them taking over your home!
H
Hilary
Jun 3, 2015
4 min
Health Get Fit! 10 Tips From Karra
10 ways you can start eating healthier today. Follow my journey with personal trainer Karra Crawford as we transform myself and my family!
H
Hilary
Jun 2, 2015
6 min
Health What is the Low FODMAP Diet?
FODMAP is an acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols, molecules that are found in certain foods. Find out more.
H
Hilary
May 28, 2015
2 min
Pets Why is my fish tank cloudy?
Is your fish tank suddenly cloudy? Find out why your fish tank is cloudy, and what you can do to save your fish!
H
Hilary
May 26, 2015
3 min
Recipes Homemade Lemonade
There is nothing that says summer like homemade lemonade. It is also a great thing to do with all your extra lemons! Check out this easy & delicious recipe.
H
Hilary
May 23, 2015
2 min
Pets 10 Things You Need to Know Before You Get Ferrets
These are the 10 things we learned about ferrets that everyone should know before becoming a ferret owner. Find out what you are getting into!
H
Hilary
May 22, 2015
7 min
Recipes Carrot Cake Muffins
These carrot cake muffins are a great low FODMAP snack to take with you out the door. Tip, double the recipe so you can freeze some of the muffins!
H
Hilary
May 21, 2015
3 min
Recipes Zucchini Bread Muffins
These delicious gluten-free zucchini muffins are something the whole family will enjoy. They are a great go to snack or for on the road.
H
Hilary
Mar 23, 2015
2 min
Health Top 10 Low FODMAP Foods to Have at Home
Starting a low FODMAP diet can be very intimidating. I quickly had to adjust to what I was eating regularly. This is my top 10 foods to get for your diet.
H
Hilary
Jan 31, 2015
3 min
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